High Intensity Training
10 Class Spin Pass
Use our RPM monitors to track speed & calories.
Enjoy an Effective, Low Impact Workout.
Try a class for FREE!
20 Class Spin Pass
Progress at Your Own Pace If someone prefers to pedal a little slower they can’t fall behind the rest of the class, and they won’t feel out of place for not knowing an aerobics or step Routine. No one knows what level anyone else is working at, and they are free to progress at their own pace.
Heart Rate Strap
Tickr Heart Rate Monitor.
Bluetooth and ANT+ Heart Rate Sensor & Calorie Tracker.
Private High Intensity Training
10 or 20 Sessions
Sharing is caring.
Train as a couple or train with a friend! Experience optimal weight loss, strength gains, Endurance enhancements, & more. Buy 5 ,10 or 20 Sessions.
Total Body Assessment
60 min Session.
The body functions at its best when it's in correct posture. When the body is in correct postural alignment, it moves evenly and distributes weight appropriately. The muscles, joints and spine work together help you perform your best at any sport without pain. If something is out of alignment, injury can occur and you'll have to spend time recovering from the injury.
80$ (150$ value )
Peak Performance & Vitality Classes
10 or 20 Sessions
In groups of 2-6! Improve posture Increase lean muscle
in 3 weeks Use our medx back machine to improve back strength Lose inches all over
within weeks obtain all the benefits of personal training at a fraction of the price.
MON TUES THUR 10-11 am
WED 11-12 am
Improve posture and increase lean muscle in 3 weeks. Use our medx back machine to improve back strength. Lose inches all over within weeks. Obtain all the benefits of personal training at a fraction of the price! With two Personal Coach /Rapid Therapists in groups of 2-5 sign up online!